The Online Yoga Studio

Created by the Founders of Wollongong’s Younga Yoga Studio, introducing The Online Yoga Studio.

The Online Yoga Studio offers a down to earth & credible source of health & wellness inspiration, thanks in part to Russ’ experience as an Accredited Exercise Physiologist and the decade of experience that the pair have as business owners.

The Online Yoga Studio has launched with articles ranging from desk sequences to help relieve lower back pain, beginner friendly tips for those with tight hamstrings looking to balance out other training & an introduction to meditation positions.


To celebrate the launch The Online Yoga Studio are offering access to a 7 day challenge. The "7 Yoga Basics for Better Life Balance” is a one week yoga challenge combining downloadable lessons & streaming video for beginners who are curious about yoga but want to know. Sign up now to learn more





Deb Young - Founder


Phone: 0448 204 574

Phone: 02 4227 1997